Orange brings a naturally bright, sweet taste which pairs beautifully with the deep herbaceous notes of rosemary. Rosemary is a nutritive tonic for the nervous system, an anti-bacterial and has a stimulating effect on the brain, especially with memory, mental alertness and focus. Servesmakes 8cups / ½ gallon. Cooks in 0.Rosemary Herbal Infusion. With your fresh rosemary ready, simply place 2-3 sprigs in a quart mason jar. Add boiling water to just below the rim. Screw on the lid and allow the herbs to infuse in the water for 1-4 hours. Turn the jar every hour or so if possible.Savor the Honey Bourbon Rosemary Cocktail, an irresistible fusion of flavors. Bourbon’s warm embrace pairs with the unique sweetness of rosemary-infused honey syrup, accentuated by a touch of Angostura bitters. The rosemary sprig and orange peel garnish add aromatic complexity, enhancing every sip.Italian Seasoning. This is a handy spice blend that already includes rosemary, along with marjoram, basil, oregano, sage, and thyme. Italian seasoning would make a fine substitution anywhere that dried rosemary is used but would work on a roast in place of fresh as well. Use half the amount of rosemary called for and season to taste.Rosemary is an aromatic herb that smells similar to pine. Rosemary is a plant in the mint family, but its short needles and wood-like stems resemble a pine tree. The rosemary plant...This earthy but refreshing infused water is such a great recipe for Fall. ... Cucumber, Lemon and Rosemary Infused Water – Very refreshing, like spa water. […] Reply. 3 Herb-Infused Water Ideas for an Early Morning Detox - The Path Magazine says: June 14, 2017 at 3:18 pm […]Rosemary Raspberry Infused Water // Recovery Booster. Both raspberries and rosemary are great for muscle recovery so this combo is perfect for sipping after your workout. 1/2 cup raspberries. 2-3 sprigs rosemary. 1 quart cold water. Let mixture infuse for at least 2 hours or overnight for full flavor.Cut the grapefruit into segments, trimming any remaining pith from the edges, then put the flesh and peel in a 1.5ltr sealable jar. Thinly slice the lime and add to the jar along with 3 rosemary sprigs. Gently pour over 1ltr sparkling mineral water, then seal and chill in the fridge for 30 mins to infuse. Serve with ice and an extra rosemary ...How to make rosemary tea ... Add the rosemary to a pot of hot water and allow it to soak for 5 to 10 minutes, with the pot covered. Strain with a mesh sieve and ...Rosemary, on the other hand, can improve your immune system and digestion system. Check out the healthy and refreshing recipe of Citrus and Rosemary Infused Water below! Ingredients: 1 sliced lemon; 1 sliced lime; 1 sliced orange; 3-5 sprigs of rosemary; 64 oz water; Directions: Place all ingredients in a large pitcher and …Reduce the heat and stir. 4. Strain and cool the oil. Place a metal colander in a large metal bowl. Pour the oil mixture into the colander to strain out the rosemary pieces. Discard the leftover pieces of rosemary and let the oil cool in the bowl. [5] Metal strainers and cheesecloths can also be used to strain the oil.Combine water, sugar, and rosemary leaves in a small saucepan. Bring to a boil, stirring until sugar dissolves. Simmer for 1 minute. Remove from heat and let syrup steep, about 30 minutes. Pour syrup into a sterilized glass jar through a mesh strainer to remove rosemary leaves; let cool.Start by proofing the yeast. In the bowl of a stand mixer fitted with a dough hook, stir together the water and sugar. Stir in the yeast and set aside for 5 minutes, or until foamy. If the yeast doesn’t foam, discard the mixture and start again with new yeast. When the yeast is foamy, add the flour and salt. How To Make Rosemary Water for Hair Recipe. You can make your own rosemary water spray. It’s a breeze! To get started, you’ll need rosemary leaves, distilled water, and optional additions like honey or lemon for extra benefits. Add 5 cups of water and 5 buds of rosemary (1 bud for every cup of water) to a pot over medium-high heat. Apr 25, 2022 · Rinsing your hair with rosemary water can increase blood flow to the scalp, nourish the hair follicles, and promote hair growth. 1. Rosemary-infused rinse. Take a couple of fresh rosemary sprigs. Place them in an airtight mason jar and fill it with water. If making in advance, remove from oven when pale golden brown (about 3-4 minutes less). Cool completely, then freeze on a baking sheet. Once frozen, transfer each loaf to a large ziplock bag and store in the freezer. To serve, allow bread to thaw, then heat for 8-10 minutes at 325˚F or until nicely golden brown.1. Bourbon Rosemary Cocktail. The Bourbon Rosemary Cocktail is a perfect drink for the fall and winter season. This cocktail is made with a homemade rosemary syrup, bourbon, lemon juice, and a dash of maple syrup. It is then topped with club soda and served over ice.Ingredients. 2-3 Sprigs of Rosemary. 3 Cups of Water. Spray bottle ( here) Pot. Optional kettle ( here) How to Make Rosemary Water. Here’s a step-by-step guide to brewing your cup of rosemary water: Start by bringing 3 cups of water to a boil in a pot. Place 2-3 rosemary sprigs in the pot of boiling water.Cover and refrigerate overnight. Strain out the lime peel and rosemary and mix with the chilled sparkling water in a sealed jar or bottle. Taste and add more water if you want a lighter flavor. Serve over ice with a small sprig of rosemary muddled into the drink. More Non-Alcoholic, Fruity Spritzers from The Kitchn.May 24, 2019 ... How to Make Rosemary Water. 111K views · 4 years ago ...more. Klaire ... ROSEMARY WATER FOR HAIR GROWTH | DIY Rosemary Water Recipe & How To Use ...In researching this recipe, we even found that rosemary oil can be anti-aging. While the scent of cocoa butter can be a bit overpowering, the rosemary provides a nice herbaceous balance. And it smells great! Making your Lotion. Find the complete rosemary lotion recipe in the printable template at the bottom of …Feb 23, 2019 ... How To Use a Homemade Hair Rinse · Rosemary and Lavender Softening Hair Rinse · 4 c. water · 1/2 c. dried rosemary · 1/2 c. dried laven...Instructions. Preheat the oven to 450 degrees Fahrenheit. Wash the potatoes, then dice them into ½ to ¾ inch cubes. Finely chop the rosemary. Thinly slice the half lemon. In a large bowl, stir together potatoes, olive oil, garlic powder, kosher salt, and several grinds of fresh ground black pepper.Add everything to your Instant Pot and cook on manual/pressure cook for 5 minutes. Let the pressure release naturally which can take from 15 to 20 minutes. This just allows the water to take on a stronger flavor. If you are in a hurry wait until it’s been on warm for 10 minutes, then carefully pulse the release value …2 tsp fresh rosemary. INSTRUCTIONS: Make the first ferment and leave the jar in a warm place for 24-48 hours. Add the orange juice to your swivel top bottle, along with rosemary. Add first ferment water kefir. Seal up the swivel top bottle and leave it in a warm place for 24 hours for the second ferment. Open slowly, strain and enjoy!Oct 25, 2023 · Ice. 1/2 lemon, cut into slices. 1/2 lime, cut into slices. Sparkling or regular water. Fill a glass, bottle, mason jar, pitcher, or carafe with ice, lemon, and lime. Fill to top with water. Enjoy immediately. Refill with more water and ice until fruit flavor is gone. Makes 1 quart (plus refills). How to Make Rosemary Salt: Easy Rosemary Salt Recipe. Written by MasterClass. Last updated: Feb 19, 2024 • 1 min read. Rosemary salt is a salt flavored with rosemary that is simple to make at home using a few basic ingredients. Rosemary salt is a salt flavored with rosemary that is simple to make at home using a few basic ingredients.1. Fill a jar with rosemary. Place half a cup of fresh rosemary leaves, removed from the woody stems, into a dry mason jar. 2. Add a carrier oil. Fill the jar with 1 cup (or more) of your carrier oil of choice (I used olive oil) until the rosemary is covered, with about an inch of oil sitting above the rosemary.2. Grapefruit, Raspberries & Rosemary. Add the grapefruit, raspberries, and rosemary to a glass bottle. Fill the bottle with cold water and let it sit at room temperature for 30 minutes or in the fridge for at …Preparation. Boil water in a pan over the stove. Add a handful of rosemary and mint leaves and turn down the heat. Let the leaves simmer for 15-20 minutes. When it has cooled down, mix in 1 teaspoon of apple cider vinegar. Pour into a spray bottle using the funnel. And now it’s ready for use! DIY Rosemary Hair Rinse for Hair Growth …Rice – 1/4 cup. Rosemary leaves – 1 tbsp. Water – 2 cups. To make – In a bowl add your rice and wash it thoroughly. Add the washed rice in a glass jar and add in 2 cups of water along with the rosemary leaves. Leave it to ferment for 6 hours or overnight. Adding rosemary to rice water not only has added benefits …Farming is evolving. If Indian farmers replaced plots of water-guzzling rice and wheat with less thirsty crops, this moderate shift could cut down the country’s water consumption b...Aug 28, 2023 ... Boil water and add rosemary sprigs. · Simmer for 15-20 minutes to infuse the water with rosemary's goodness. · Let the mixture cool, and strain&n...Lemon and rosemary infused water recipe ... Gently wash and dry rosemary. Wash the lemon and chop it in half. Combine all ingredients in a bottle with water and ...Instructions. Remove rosemary leaves from the stem. Roughly chop. Zest lemon. In food processor or small food chopper, combine salt, chopped rosemary and lemon zest (optional). Combine to desired texture. Cover baking sheet with aluminum foil. Spread rosemary salt mixture evenly and allow to dry for 1-2 …How to make rosemary tea ... Add the rosemary to a pot of hot water and allow it to soak for 5 to 10 minutes, with the pot covered. Strain with a mesh sieve and ...Weeds are a common problem in gardens and lawns. They can take over quickly, stealing water and nutrients from the plants you want to grow. Fortunately, there is an easy and natura...Add everything to your Instant Pot and cook on manual/pressure cook for 5 minutes. Let the pressure release naturally which can take from 15 to 20 minutes. This just allows the water to take on a stronger flavor. If you are in a hurry wait until it’s been on warm for 10 minutes, then carefully pulse the release value … Steep the Rosemary: Cover the pot with a lid and let the rosemary steep in the hot water for at least 20 to 30 minutes. This allows the beneficial compounds in the rosemary to infuse into the water. Personally, I let the springs sit in the water until the water has cooled. 5. Beta-glucan is a type of water-soluble dietary fiber found in a variety of different foods. Because it’s water soluble, the fiber in beta-glucan-rich foods attracts water and turns...1/2 cup organic castor oil. 6-8 drops organic rosemary oil. 1-3 drops peppermint or mint oil. 1-3 drops tea tree essential oil. 1 tbsp. sweet almond oil. If you need to adjust the castor oil amount to suit your needs, please do so. Have fun with these recipes and I hope you like the three different scents (earthy, tropical, and clean!).Step 3: Apply the mixture to your hair and scalp. Rub the mixture in your hands and then apply it to your hair and scalp, working from behind to the front. Massage gently into your hair and scalp, then leave overnight (if possible). Rinse out in the morning with warm water.May 2, 2018 · Place the rosemary in the pot. Pour over the water. Bring to a boil. Once it starts to simmer, add the strainer. Pot the bowl on the strainer, cover the pot with the lid, upside down. Place the ice on the lid. Bring the pot to a simmer. Replace the ice once it melts. Keep the pot simmering on low heat. Hummingbirds are fascinating creatures that bring joy and beauty to any garden or backyard. One way to attract these tiny marvels is by setting up a hummingbird feeder with sugar w...Rosemary water spray recipe. Once the ingredients are ready, follow these steps to make rosemary water spray: Thoroughly rinse a handful of fresh rosemary leaves and stems (about 12–24 sprigs). In a saucepan, bring four cups of water to a boil. Add the rosemary leaves to the boiling water, reduce the heat to low and simmer for 15–20 …5 fresh basil leaves, washed. 1–2 quarts water. Place in a carafe, jar, or pitcher and fill with water. Refrigerate until ready to drink, at least an hour to allow the flavor to infuse the water. Keep for 2–3 days in the fridge. Can be refilled with water two or three times or until the flavor dissipates. 2.Choose any one of these 12 natural hair care recipes and transform your hair. From serums to shampoos, it's all here! Choose ... this apple cider hair rinse is easy to make and use. It contains just three …If making in advance, remove from oven when pale golden brown (about 3-4 minutes less). Cool completely, then freeze on a baking sheet. Once frozen, transfer each loaf to a large ziplock bag and store in the freezer. To serve, allow bread to thaw, then heat for 8-10 minutes at 325˚F or until nicely golden brown. Directions: Chop off as much rosemary as you want to use and put it in a saucepan with just enough water to cover. Simmer on low for a few hours. The longer you simmer the “stronger” the rosemary rinse will be. Then strain through a sieve (or just pull out the rosemary sprigs if you don’t mind a few leaves leftover). That’s it! How To Make Rosemary Water for Hair Recipe. You can make your own rosemary water spray. It’s a breeze! To get started, you’ll need rosemary leaves, distilled water, and optional additions like honey or lemon for extra benefits. Add 5 cups of water and 5 buds of rosemary (1 bud for every cup of water) to a pot over medium-high heat. Aug 22, 2017 ... Pour water into a glass; squeeze in juice from the orange. In a small bowl, muddle or crush the rosemary gently with a spoon. Add the rosemary ...Rosemary is known to work wonders for the brain. Smelling or tasting the herb can help boost alertness, concentration, focus, and memory recollection. Hair growth. The powerful herb has visible benefits too, as it has been used for centuries as a hair growth supplement. Whether boiled into herb water or used in essential oil form, the oil …Lemon and rosemary infused water recipe ... Gently wash and dry rosemary. Wash the lemon and chop it in half. Combine all ingredients in a bottle with water and ...Cut the grapefruit into segments, trimming any remaining pith from the edges, then put the flesh and peel in a 1.5ltr sealable jar. Thinly slice the lime and add to the jar along with 3 rosemary sprigs. Gently pour over 1ltr sparkling mineral water, then seal and chill in the fridge for 30 mins to infuse. Serve with ice and an extra rosemary ...Instructions. Boil water in a casserole and add 1 teaspoon or dried rosemary or 1 tablespoon of fresh rosemary spring. Lower the heat and simmer for additional 5-10 minutes, depending on how strong you want your tea to be. Alternatively, you can switch off the heat and let it steep in a tea diffuser instead.In a medium saucepan, bring the water to a simmer. Add the rosemary to the water and cover with a lid. Allow the rosemary to simmer for 5-8 minutes. Then, remove the pan from …Rosemary Lemon Water is a refreshing and visually appealing herbal lemon water. The subtle infusion of rosemary sprigs adds a delightful herbal flavor without overpowering the water. The addition of lemon enhances the overall taste and balances out the rosemary. This detox water is a perfect addition to any dinner table and provides the ... Adding rosemary to water. 2. Add in peppermint leaves. Next, add in a handful of fresh peppermint leaves. Peppermint is a vasodilator, meaning that it stimulates the scalp, working perfectly with the rosemary. It also leaves a fresh, tingling sensation on the scalp, smells great and promotes hair growth. Boiling. 1. Bourbon Rosemary Cocktail. The Bourbon Rosemary Cocktail is a perfect drink for the fall and winter season. This cocktail is made with a homemade rosemary syrup, bourbon, lemon juice, and a dash of maple syrup. It is then topped with club soda and served over ice.Rosemary leaves can turn yellow because of cultural issues, whiteflies, botrytis blight and spider mites. Cultural issues are a common cause of yellowing rosemary leaves and occur ...Learn how to make rosemary water or oil for hair growth with fresh or essential rosemary. Find out how to use them, the benefits, and the difference …Rosemary Herbal Infusion. With your fresh rosemary ready, simply place 2-3 sprigs in a quart mason jar. Add boiling water to just below the rim. Screw on the lid and allow the herbs to infuse in the water for 1-4 hours. Turn the jar every hour or so if possible.2. Grapefruit, Raspberries & Rosemary. Add the grapefruit, raspberries, and rosemary to a glass bottle. Fill the bottle with cold water and let it sit at room temperature for 30 minutes or in the fridge for at …Adding some sprigs of rosemary to lemonade will similarly infuse the beverage with the herb's fragrant aroma. For cocktails or homemade soda, you can make a quick batch of rosemary simple syrup. Just heat equal parts water and sugar in a saucepan, adding a sprig of rosemary. Once the sugar is completely dissolved, strain …Ingredients. Fresh rosemary. distilled water. Instructions. Directions: Chop off as much rosemary as you want to use and put it in a saucepan with just enough water to cover. Simmer on low for a …In today’s health-conscious world, the safety of the food and beverages we consume is of utmost importance. When it comes to choosing bottled water, many people are concerned about... Preparation. Boil water in a pan over the stove. Add a handful of rosemary and mint leaves and turn down the heat. Let the leaves simmer for 15-20 minutes. When it has cooled down, mix in 1 teaspoon of apple cider vinegar. Pour into a spray bottle using the funnel. And now it’s ready for use! Jul 10, 2021 · Add a couple of rosemary leaves to the boiling water, cover the pot so that the oils and nutrients stay as intact as possible. Let it boil for 2 minutes. Some people prefer boiling it until half of the water is reduced and you achieve the darker color of the decoction. But I prefer to boil it for just 2 minutes. Step 4. When the chicken is ready, turn off the heat under the sauce. Add the pasta to the boiling water and cook until al dente. Reserve 1 cup pasta water, then drain the pasta. While the pasta’s cooking, remove the rosemary from the sauce. Using two forks, shred the chicken right in the pot. Taste and adjust with salt.Here are 6 potential health benefits and uses of rosemary tea, as well as possible drug interactions and a recipe to make it. ... Add 1 teaspoon of loose rosemary leaves to the hot water ...How to Make Rosemary Water for Hair. Making your own DIY rosemary water is very easy, and you only need two ingredients! You Will Need: A handful of fresh rosemary (5-10 sprigs) 6 cups distilled water; Saucepan with lid; Spray bottle; A funnel or measuring cup with a spout – something to help you …Rosemary Water Recipe. 1 litre distilled water 1/2 cup dried organic rosemary (or 24 large fresh rosemary sprigs) How to make rosemary water for hair. Combine rosemary and water. …Place in a carafe, jar, or pitcher and fill with water. Refrigerate until ready to drink or at least 1 hour to allow flavor to infuse the water. Keeps for 1-2 days in the fridge. Can be refilled with water two or three times, or until flavor dissipates. Tags: strawberries, blueberries, blackberries, raspberries, water, quick, easy, on-the-go ...Jul 10, 2021 · Add a couple of rosemary leaves to the boiling water, cover the pot so that the oils and nutrients stay as intact as possible. Let it boil for 2 minutes. Some people prefer boiling it until half of the water is reduced and you achieve the darker color of the decoction. But I prefer to boil it for just 2 minutes. Rosemary Raspberry Infused Water // Recovery Booster. Both raspberries and rosemary are great for muscle recovery so this combo is perfect for sipping after your workout. 1/2 cup raspberries. 2-3 sprigs rosemary. 1 quart cold water. Let mixture infuse for at least 2 hours or overnight for full flavor.3 Ways To Use Rosemary Water. 1. On Dry Hair -Spritz Lightly on to dry hair, then brush through from root to ends. 2.On Wet Hair – Apply to wet hair after washing, comb through and dry your hair as usual. 3.Use As a Hair Rinse – Use as Part of Your Hair washing Routine!Rosemary Water Recipe. 1 litre distilled water 1/2 cup dried organic rosemary (or 24 large fresh rosemary sprigs) How to make rosemary water for hair. Combine rosemary and water. …Rosemary water makes a fragrant and wellness-boosting addition to all kinds of recipes. Try adding a few tablespoons to your favorite smoothie or cocktail to ...Vermouth, fruit juices, cucumber slices, flavored soda water and rosemary are popular ingredients to mix with dry gin. Tonic is also another beverage that is commonly mixed with gi...Instructions. Bring the water to a boil and add the sprigs of rosemary. Let it simmer for 5 minutes. Turn off the heat and let it steep for 25 minutes. Strain the rosemary water and let it sit for a few minutes to cool down. You can use it as a rinse in the shower or put it in a spray bottle and use it on your dry hair.1/2 cup organic castor oil. 6-8 drops organic rosemary oil. 1-3 drops peppermint or mint oil. 1-3 drops tea tree essential oil. 1 tbsp. sweet almond oil. If you need to adjust the castor oil amount to suit your needs, please do so. Have fun with these recipes and I hope you like the three different scents (earthy, tropical, and clean!).
May 24, 2019 ... How to Make Rosemary Water. 111K views · 4 years ago ...more. Klaire ... ROSEMARY WATER FOR HAIR GROWTH | DIY Rosemary Water Recipe & How To Use .... Frigidaire ice maker cleaning
Ensure you use cold butter when making these crackers. Step 1: In a food processor, pulse the parmesan, flour, and butter until it resembles sand. Step 2: Slowly pour in one tablespoon of water at a time while pulsing the dough. The dough should begin to clump together in a ball. Add another ½ Tablespoon if needed.Read more. How to Make Rosemary Water for Hair. Use rosemary water for hair and you’ll never look back. (Foto: CC0 Public Domain / pexels - … Preparation. Boil water in a pan over the stove. Add a handful of rosemary and mint leaves and turn down the heat. Let the leaves simmer for 15-20 minutes. When it has cooled down, mix in 1 teaspoon of apple cider vinegar. Pour into a spray bottle using the funnel. And now it’s ready for use! Cooking with Rosemary oil is popular to flavor soups, stews, and roasted dishes. And you can also use Rosemary oil as a hair tonic to condition the hair and add moisture. My blog post on rosemary water for hair growth explains more about the benefits of Rosemary for hair.Feb 3, 2017 ... Heat 2 tablespoons honey, 3 tablespoons water and 3 sprigs rosemary over low heat for about 1 minute until fully combined. Allow to cool on the ...Let sit on your kitchen counter for 45 minutes so excess drips off and simple syrup thickens a bit. Spread 1/2 cup granulated sugar on a platter. Working 3-4 sprigs at a time, roll and toss rosemary in sugar to coat completely. Set on a clean cookie sheet to let the sugar harden; about another 45 minutes.Give rosemary oil time to work. Let the rosemary oil sit and do its thing for at least a few hours. Dr. Khetarpal suggests using rosemary oil at night and then washing your hair in the morning ...2. Having ginger and mint detox water can also help to lower blood sugar levels. 3. Mint is rich in nutrients as well as contains vitamins and minerals like Vitamin A, Iron, and Manganese. Mint can also help with Irritable Bowel Syndrome (IBS). 4. Cucumber, Lemon, Mint Water.For a seemingly basic food product, bottled water has generated its share of controversy. Find out why. Advertisement For a natural resource that most of us have access to for mini...Place them in a bowl and toss them with olive oil, salt, pepper, garlic, and rosemary until well coated. Spread out the potatoes in a single layer on a baking sheet, cut side down. Roast for 1 hour or until brown and crisp, flipping the potatoes every 20 minutes to ensure even cooking. Season the roasted potatoes to taste.Place the sprigs into a pot of simmering water, leaving the mixture brewing until the water has turned a deep amber hue — and for a bit of extra strength, drop in a few rosemary essential oil ...Today I'm showing you my complete rosemary water recipe & routine. I think rose ...more. ...more. Spray Bottle: https://amzn.to/3WTJ9zE Hi guys! Today I'm …1. Use Rosemary Water as a Hair Rinse. After shampooing, slowly pour the rinse over your hair and catch the drippings in the mug/pot and keep pouring them through your hair until they are all used. Massage the infusion into your scalp and hair and let it sit for 5 minutes. Then rinse thoroughly.Hummingbirds are fascinating creatures that bring joy and beauty to any garden or backyard. One way to attract these tiny marvels is by setting up a hummingbird feeder with sugar w...Rosemary Raspberry Infused Water // Recovery Booster. Both raspberries and rosemary are great for muscle recovery so this combo is perfect for sipping after your workout. 1/2 cup raspberries. 2-3 sprigs rosemary. 1 quart cold water. Let mixture infuse for at least 2 hours or overnight for full flavor.Instructions. Preheat the oven to 450 degrees Fahrenheit. Wash the potatoes, then dice them into ½ to ¾ inch cubes. Finely chop the rosemary. Thinly slice the half lemon. In a large bowl, stir together potatoes, olive oil, garlic powder, kosher salt, and several grinds of fresh ground black pepper.Potato Rye Pizza El invitado de invierno. rye flour, bread flour, water, sourdough, rosemary, olive oil and 2 more. The Best Rosemary Infused Water Recipes on Yummly | Quick Stomach Cleanse With Cranberry And Rosemary Infused Water, Grapefruit Rosemary Infused Water, Sparkling Grapefruit Cocktails.Two researchers have made protein powder out of carbon dioxide, water and microbes. Learn more at HowStuffWorks. Advertisement Choose three ingredients to make a nutritious meal an....